Without a doubt, I believe that having a personal running coach is the best way to achieve your fitness goals – whether that is completing your first 5K or qualifying for the Boston Marathon.

As a recreational runner, I have taken my marathon time down from 3:57 to 3:22 and my half marathon time down from 1:45 to 1:32, all while working a full time job as a software engineer and fulfilling typical life commitments as a girlfriend, daughter, cousin, co-worker and friend.

Beyond being a VDOT Certified coach and having an understanding of the physicalvdot aspect of training, I understand the challenges of balancing a busy schedule as well as the prioritizations that will be most useful in helping you meet your goals.

Interested in learning more or have some questions about training?  Drop me a note and let’s chat!